The Impact of Mindfulness Practice within the Landscape of Treatment

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November 19, 2019

By Jessica Breton, MA, LMFT, Executive Director OPI Mindfulness has become increasingly popular in the past decade, both in popular culture and in therapeutic practice. What, precisely, is mindfulness and how is it beneficial when used with treatment? What is Mindfulness? Mindfulness is the practice of purposefully focusing your energy and attention on the present moment and accepting it without

Categories: Mindfulness