ADHD Tools: Tips from a Life Coach

ADHD ADD LIfe Coaching Los Angeles OPI

One of the many gifts I’ve had in Life Coaching at OPI is the opportunity to look outside of myself and into the experiences of another person, to help them to improve their quality of life. One of my favorite concepts in working with clients is the idea of creating a “tool belt” of skills…

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Understanding ADHD in Children and Adults

ADHD Awareness Week OPI Living

October is Global ADHD Awareness Month. Here, Optimum Performance Institute/OPI Intensive clinical therapist Kim Jensen, LMFT, shares about his own childhood experiences with Attention Deficit Hyperactivity Disorder (ADHD) and discusses the condition’s diagnosis, symptoms and treatments. Being labeled as “hyper” in early childhood, my experience with ADHD was one of feeling stigmatized and different than…

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