DBT Skills in Academic Settings

DBT academic setting college school

School can be especially difficult for many of our clients. We often see them struggle to stay focused in class, follow through on attending, and many also have issues finding connection with others in school. Though they frequently discuss their use of Dialectical Behavior Therapy (DBT) skills throughout their day at OPI, sometimes it is…

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Overcoming Overwhelm: Find the Right College for You

choosing a college failure to launch

Whether you are a first-time freshman, transfer student, or a potential graduate school student, you will be faced with the question of how to find the RIGHT college for you. With the large number of schools throughout the United States, our diverse staff of education professionals, therapists, life coaches, and independent living specialists at Optimum…

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Failure to Launch: Discovering Your Personal Path

failure to launch personal path

Once there was a little girl who had dreams of becoming a doctor, a ballet dancer, and the president all at the same time. What she didn’t know at that age was that she would need skills, successes, and support to help her achieve those goals. Fast-forward eighteen years, and this little girl is now…

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Failure to Launch Syndrome: Overcoming a Lack of Clear Direction

failure to launch school work career

There was probably a time in your life when you had a lack of a sense of direction. You had a general idea of what you wanted but needed that extra push to get there. Whether it was school, career, or even volunteer-wise, you knew what general direction you wanted to head but didn’t have…

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